Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Saturday, August 13, 2011

Midnight snack...

What the hell is it?

It's a Jicama, or a "Mexican Turnip".  This one is peeled, normally they look like this.  I doubt you have to actually peel them, but the sticker on mine suggested it.  Don't grab your vegetable peeler, though.  If you can get it started (say, near the stem?) the peel comes of by itself quite easily.  Alternatively, I have seen them in vegetable trays but this isn't very common.

What do I do with it?

My favorite way to eat them is raw with dip.  There are recipes, but I have been trying to incorporate more fresh, raw fruits and vegetables in my diet, and I feel very good.  Nutritional value?  Mostly carbs, fiber and water.  They are chock full of inulin(a kind of fiber), and are extremely filling.  Essentially they are a tasty vehicle for getting your favorite dressing from the bottle to your mouth, while sneaking 6 grams of fiber inside of you with you barely noticing.

How's it taste?

Crisp. Starchy. Wet.  If you like raw carrots or cut up sweet potatoes, you'll like this.  Its really crispy and satisfyingly fun to eat.

Saturday, December 11, 2010

Edible Geometry.

Now you can have your Fibonacci sequence and eat it, too.
This is Romanesco.  Its a type of cauliflower that looks like it's from another planet.  I first saw it at the Portland Farmer's market a few weeks ago, but I didn't buy any because I had no idea what it was or how to cook it.  I ran into Romanesco again at Trader Joe's the last time I went shopping.  Trader Joe's version comes in a bag with regular cauliflower and in general is foolproof to prepare...And a perfect example of golden section geometry.

How's it taste?   Its a cruciferous vegetable, so its flavor is about halfway between broccoli and cauliflower (as you might guess).  Next time I'll get some to steam myself!

Getting steamy in the pan.